Personal training
1-to-1 sessions that help you on your fitness journey. Your goals. Your pace.
Work directly with a dedicated coach who tailors every session to your goals, abilities, and lifestyle. Expect structured training, expert guidance, and the accountability you need to unlock real, sustainable results. Available as one-off sessions or courses.
This is the Body Transformations Package. In addition to the 1-to-1 PT sessions, get comprehensive guidance for nutrition and habits. We remove the guesswork so you can build better habits, fuel your training, and achieve long-term progress that fits your lifestyle.
Our all-in-one coaching platform that enables us both to track your fitness journey. Track progress in with your personalised roadmap, upload daily check-ins, view your weekly goals and much more.
Stay accountable as we coach you remotely with a fully tailored plan, weekly check-ins, and expert support across your training, nutrition, and your lifestyle, all through our Workshop App, so you can stay on track wherever you are.
