Experience a day of holistic well-being at The Workshop’s Fitness and Physio Event on Saturday, 3rd February, starting at 9 am. Kick off the morning with invigorating workouts led by expert trainers.
Choose between a full-body workout in the gym with Leo and Markus or join Sam for a refreshing 5K run. Following the sessions, treat yourself to a nutritious brunch from the Corner Club to replenish your energy.
In addition to the fitness activities, Five Physio will be conducting free assessments in the meeting room from 10 am to 1 pm. Take advantage of this opportunity to receive personalised insights from the skilled physiotherapy team. Whether you have specific concerns or simply want to optimise your physical well-being, the assessments are designed to cater to your individual needs.